Today we had the great pleasure of sitting down with Tammy Mills. 

Human Rights Advocate, Wife, Mother, dog mom, jeep owner, and now at 60 MARATHON RUNNER! 

Mills talks about the moment she became an Adidas sponsored runner and all the steps it took to get there. 

If you want to see the amazing pictures of her with her medal and the community she surrounded herself with follow her on instagram @mills365lego and if you are interested int 261 fearless you can follow them at @261fearless   If you need a running coach to help get you across the finish line here is Mills Coach: Christi Dee

This Blond Runs

or Follow her on instagram at

this_blonde_runs

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In this episode Jose Leigh sits down with us at our home away from home North Mass Boulder to share about Canal Squad Indy. A dope non for profit who wants to strengthen the community through fitness, health and well being. Jose, B and I talk all about his life as a fitness instructor at North Mass and as a board member and fitness instruct through canal squad! IF you are looking to ramp up your fitness goals for 2025 then this is the podcast for you. Laugh, get inspired, and get out to North Mass or Canal Squad to be apart of something bigger than one person. This is our COMMUNITY!!!

We Sat down and talked to the only and only Nathaniel Nolan! Nathaniel is a black belt in Brazilian Jiu Jitsu fitness coach, and author of "The XP Guide to Walking on Your Hands." He's dedicated himself to exploring the body’s full potential through intentional and progressive training. Listen to Unmasked! The Podcast everywhere you get your podcasts and go get some XP!

Instagram : @annualnathaniel

Tik Tok: xpmovement

We sit down with Tyger Banks to talk about how he used his many fights to become who he is today.

Thank you to our sponsor at lifeboostcoffee.com Organic low acidic coffee that keeps us from going back to bed in the morning :) To save some money use our code Unamsked4U to save yourself 20% on your first order!

Brandon and Sarah go over the apps in their phone that keep them on their BS!!! Apps that make working out fun and effortless! Enjoy yall! Go be super!

We are with a HEAPING pile of bullshit. We talk birding, hiking and of course fights!

Last time we had John Emard on we left feeling like there was SO much more to talk about! Wellp, there was, so here is John Emard the SEQUEL! Where he dives deep into the catyalist that made him the coach he is today.
As always a giant thank you to our guest John Emard who we are lucky to consider a friend, a teamate, and our producer. Thank you John, for graciously welcoming us into your home and helping us with the podcast. Love ya bud.

If you want to support the podcast, you can do so by using our code UNMASKED4U to save yourself 20% on Lifeboost Coffee!

If you want a free way to support us and show the love please follow us on instagram, like and share our posts! We cannot grow this podcast without you and for those who already do we humbly thank you from the bottom of our hearts. Love yall!

We got to sit down for the second time in our history of UNMASKED to talk to the wonderful Jared Loper (who I almost just typed Jared Lopez lol) He talks about his BJJ academy Academic Grappling and what it means to him to be a coach. Thanks for all of you amazing humans for listening and we hope you enjoy!

It has been a hot minute since we got on the mics but here we are, back like Shady ready to fill you all in on what we’ve been up to! Love ya!

We were so excite to sit down with MMA coach and black belt in BJJ, Jacob Clark! We talk MMA and Sarah Learns what Aikido is even though she still doesn’t really understand it! A great conversation about what mixed martial arts is today!

Guys, if you are into listening to us talk about BS, then we have a treat for you! LOl well Today we talk about Brandon's fight camp and Sarah's endeavor of Miss Fit Mechanics! Its chill, its relaxed its NONSENSE so enjoy! 

In 1973 a tennis match would be watched by 90,000 people around the world to see if women could hold their own against men. Sarah deep dove this one and realized what an absolute ICON Billie Jean King was and still is. Enjoy!

https://youtu.be/qqB3yi8MVbQ?si=77VyYiiOF1bmtcNi

https://youtu.be/qqB3yi8MVbQ?si=77VyYiiOF1bmtcNi

Thank you as always, to our amazing sponsor Lifeboost Coffee
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and to our amazing producer John Emard

Just in time for Womens History Month Sarah tells you of the first of a three part series where women step up with a racket to fight for equal rights!!! Get ready to take Old Timey to the 70s!!!

Brandon and Sarah sit down to tak about toughness, MENTAL toughness! They were lucky enough to be joined by the amazing Dr Rob Bell sports Psychologist, author, coach the list goes on and on! We were able to talk about what mental toughness looks like and how everyone can use it. If you want to learn more about Dr Bell and about his amazing books you can find them at his website https://drrobbell.com/

We love his podcast as well! Find some weekly insperation via his guests and how they find mental toughness at https://open.spotify.com/show/0vRlMwAFbQUfHQmeEmMA8y?si=6f519e16f3004891

Fresh from a fight, Sarah talks about how her fight went and where she is mentally…which might be horrifying but maybe not tune in! We also talk about how Brandons brain is fucking weird :) Happy Presidents day bitches!!!

There is little we love more than a superhero team and these two are IT! We talked to Jess and Kate Wehby-Rauch about Kates love for Ultra Marathons and Jess’s love of Muay Thai and how each sport and a lot of love has helped them grow as a team together.

Today, Sarah takes the story lead and the time machine to the 1970s for a fun day on the playground! OR IS IT! I guess you will have to listen in to hear the insane story about a simple game of TUG of WAR!!!